Meet Jessica, the Maker of Frönen…
I had a blast chatting with Jessica, Co-Founder of Frönen – and if you don’t know what that is, you should! It makes life on AIP in the summertime so much better, yay! Frönen is a dairy-free ice cream made with only 5 ingredients or less. Nothing hard to pronounce or...What I Learned from the Paleo Mom This Weekend (Part 2)
On Nutrients: Offal, seafood (especially shellfish), and leafy green vegetables are the most nutritious foods you can eat. Nuts and seeds are eliminated on AIP because so many people have a high sensitivity to them, and people with autoimmune issues have up to 5x...
What I Learned from The Paleo Mom This Weekend (Part 1)
As I fly over snow-covered Minnesota, I have a lot of time to sit here on the plane and reflect on the incredible experience I just had at the first ever Paleo Mom Workshop in Santa Cruz, California. The tranquil retreat center was nestled in the middle of the redwood...
Meet Lexi!
I am so inspired by the maker of one of our favorite products, Lexi of Lexi and Lyme apparel. Lexi decided that instead of being defeated by her disease, she would share her story to bring awareness to Lyme and found a way to contribute money to research, as well! ...
From Stressed Out Attorney to the Paleo Angel…Meet Amy Ma!
I loved my recent conversation with Amy Ma, the “Paleo Angel” and maker of the hugely popular Paleo Power Balls (featured in the October box). Amy shares with us how she learned the hard way that eating “healthy” wasn’t enough to combat...
Hello! Welcome to the Simply AIP blog. This is a place I like to cover the basics of getting started with AIP, Emotional Support, Recipes, Travel & More!
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