AIP Shrimp Tacos

AIP Shrimp Tacos

Recipe & Photo Credit: Erika Schlick Sinclair, Author of Wandering Palate Cookbook www.thetrailtohealth.com Ingredients: Shrimp Filling 1 T. coconut oil 1 t. garlic powder 1 t. onion powder juice of 2 limes 1 lb. peeled and deveined shrimp salt, to taste   Mango...
AIP Chicken Apple Patties & Spinach

AIP Chicken Apple Patties & Spinach

Recipe & Photo Credit: Erika Schlick Sinclair, Author of Wandering Palate Cookbook www.thetrailtohealth.com Ingredients: 1 apple 1 lb. ground chicken 1/2 t. chopped fresh sage 1 t. ground cinnamon 1 T. maple syrup (optional) 1/2 t. salt 1/2 t. garlic powder 1/2...
AIP Cinnamon Crispy Date Bites

AIP Cinnamon Crispy Date Bites

Recipe & Photo Credit:  Rebecca Boucher www.lichenpaleolovingaip.com Ingredients: 1 1/4 cup sweet plantain chips 5-6 medjool dates, pits removed 2 tsp. cinnamon Directions:...
AIP Chicken Piccata

AIP Chicken Piccata

Recipe & Photo Credit: Erika Schlick Sinclair, Author of Wandering Palate Cookbook www.thetrailtohealth.com Ingredients:  3/4 c. chicken bone broth 1/4 c. coconut milk 1 lemon, juiced 1/4 t. lemon zest 2 T. capers 1 T. chopped fresh oregano 1 T. chopped fresh...
Do You Consider “Batch Cooking” a Dirty Word?

Do You Consider “Batch Cooking” a Dirty Word?

Do you consider “Batch Cooking” a dirty word?  Do you break out in a cold sweat thinking about spending a whole Sunday in the kitchen?  Me too! I mean, it’s a nice thought to have meals done for the week, but the stress of standing on my feet all day, the pain my...
AIP Coconut Cauliflower Mash

AIP Coconut Cauliflower Mash

Recipe & Photo Credit: Marni Wasserman www.marniwasserman.com Ingredients: 1 head of cauliflower, cut into florets 1 tbsp duck fat 1 tsp turmeric 1/2 tsp sea salt 1/2 coconut milk Directions: 1. Place cauliflower into a steamer and cook until tender....