I Don’t Have the Energy to Start AIP…

I’m doing a series on the 7 fears that hold people back from getting started with AIP.  Today we are talking about: Fear #6:  I don’t have the energy to get started… “The thought of spending all day in the kitchen whipping up a week’s worth of meals brings me to...
Do You Consider “Batch Cooking” a Dirty Word?

Do You Consider “Batch Cooking” a Dirty Word?

Do you consider “Batch Cooking” a dirty word?  Do you break out in a cold sweat thinking about spending a whole Sunday in the kitchen?  Me too! I mean, it’s a nice thought to have meals done for the week, but the stress of standing on my feet all day, the pain my...