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AIP Coconut Fat Bombs

AIP Coconut Fat Bombs

Recipe & Photo Credit: Colleen Sundlie, The Date Lady Ingredients: 1 cup coconut oil 2 tbsp. Motha’ Butta coconut butter 1/2 cup carob powder pinch of sea salt 1 tsp peppermint extract 1 tsp raw honey Directions: Blend all ingredients in a high-speed blender or food...

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AIP Raspberry Lemonade Buttercups

AIP Raspberry Lemonade Buttercups

Recipe & Photo Credit: Kaylie Watson of Nourished Wellness Hold onto summer just a little bit longer with these stunning Raspberry Lemonade Buttercups. They are lightly sweet but totally delicious and easy to make. Ingredients: 1 cup Motha’ Butta coconut butter 2...

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AIP Date Syrup Salad Dressing

AIP Date Syrup Salad Dressing

Recipe & Photo Credit: Colleen Sundlie, The Date Lady Ingredients: 1/4 cup California Date Lady Syrup 1/4 cup olive oil 1/8 cup balsamic vinegar 1/8 cup apple cider vinegar 1 tablespoon lemon juice 1 tablespoon tarragon 1 tablespoon ginger   Directions: Mix all...

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AIP Breakfast Hash

AIP Breakfast Hash

Recipe & Photo Credit: Laura Morrow Ingredients: One pound ground pork One tablespoon coconut oil or bacon fat Two cups chopped butternut squash or sweet potato I add whatever veggies I have on hand: carrots, onion, green onion, mushrooms, zucchini Your choice greens:...

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AIP Green Smoothie

AIP Green Smoothie

Recipe & Photo Credit: Laura Morrow Ingredients: 1/2 banana 1/4 avocado 1/2 cup frozen pineapple 1 handful of greens (kale or spinach work great!) 1/2 bottle Eviva Collagen Elixir 6+ ice cubes Directions: Blend all ingredients for one to two minutes. Add a little...

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AIP Alfajoles

AIP Alfajoles

Recipe & Photo Credit: AIP Nutrition Ingredients: 1/4 cup + 2 tbsp coconut flour 1/4 cup coconut oil or ghee, melted 2 tbsp honey Pinch of salt 1/4 Unsweetened shredded coconut 10 Apricity caramels at room temp Directions: 1. Preheat oven to 350F. 2. In a mixing bowl,...

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AIP Frozen Pineapple Mojito Mocktail

AIP Frozen Pineapple Mojito Mocktail

Ingredients: 1/3 cup coconut syrup 2 tablespoons coconut sugar 1 cup water 10 ounces coconut water 8 mint leaves juice of one lime 1 cup pineapple chunks 12+ ice cubes Directions: Blend the pineapple chunks, coconut sugar, and water in a blender to make pineapple...

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AIP Caramel Apple Pork Chops

AIP Caramel Apple Pork Chops

Recipe Credit: Jason Morrow . Photo Credit: Laura Morrow Ingredients: 4 pork chops 2 sliced (not peeled) apples 1 tablespoon olive oil 1 teaspoon cinnamon 3/4 cup bone broth 3 Sweet Apricity caramels Salt Directions: Preheat the oven to 350 degrees. Season pork chops...

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AIP  Honey Lime Chicken Thighs

AIP Honey Lime Chicken Thighs

Ingredients: 1.5-2 lbs chicken thighs 4 garlic cloves, minced 1/4 cup honey 2 limes 1 tablespoon coconut aminos 1 tablespoon AIP Paleo Powder 1/2 tablespoon olive oil chopped fresh cilantro sliced lime wedges   Directions; Stir together the garlic, honey, juice of one...

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Hello! Welcome to the Simply AIP blog. This is a place I like to cover the basics of getting started with AIP, Emotional Support, Recipes, Travel & More!

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