4 Secrets on How to Power through Your Food Cravings
I’m excited to bring to you our first guest article, written by our very own Simply AIP family member, Sami Varshikov! Sami is a healthcare administrator and clinical nutritionist based in California. Her concentrations include autoimmune conditions, eating...
It’s Not Your Fault
“If you have an autoimmune disease, you are a survivor, and I believe you have an infinite potential within you.” –Eileen Laird (Phoenix Helix), Reintroducing Foods on the Paleo AIP, A Step-by-Step Guide I read this quote from Eileen when I was still new to the...
Traveling on AIP
Does the thought of traveling on the Autoimmune Protocol strike fear into your heart? If so, you’re not alone! A couple of weeks into my Autoimmune Protocol journey, I had a big realization: I had the opportunity to travel away from home during the strict...
How to Make a Delicious AIP Meal
Do you remember your first couple of days on the Autoimmune Protocol? I barely do—my memories are really just a combination of feeling light-headed and hungry due to the lack of caffeine and more importantly preparation. I now know that starting AIP doesn’t have to...
Hello! Welcome to the Simply AIP blog. This is a place I like to cover the basics of getting started with AIP, Emotional Support, Recipes, Travel & More!
Subscribe!
