RESOURCES
AIP Resources
RECIPES
AIP Tigernut Maple Granola
Recipe & Photo Credit: Meagen Ashley, It's All About AIP Ingredients: 1/2 cup arrowroot starch 3/4 cup unsweetened shredded coconut 1/2 cup coconut flakes 1/4 cup tigernut flour, sifted 1/2 cup unsweetened banana chips, crushed (optional) 1/4 tsp sea salt 1...
AIP Berry Yogurt Parfait
Recipe Credit: Tameka Martin Photo Credit: Laura Morrow, Simply AIP Ingredients: Jack's Paleo Kitchen Cookie (Cinnamon Raisin, Lemon Zing, Snickerdoodle, & Ginger Molasses are AIP flavors) Coyo Organic Coconut Yogurt Carob Syrup or Date Lady Organic Date...
AIP Golden Mylk Latte
Recipe Credit: Elaine Morrison of www.ElaineWellness.com Photo Credit: Laura Morrow Ingredients: 1 cup coconut milk 1 cup water 1 1/2 tsp turmeric powder 1 tsp ginger powder 1 tbsp maple or date syrup pinch of salt pinch of vanilla powder 1 stick pack of Elaine...
AIP Cheesy Garlic Biscuits & Sausage
Recipe & Photo Credit: Laura Morrow, Simply AIP Ingredients: 2/3 cup Roots Tigernut Waffle & Pancake Mix 3 ½ Tbsp. oil 3 ½ Tbsp. coconut milk 3 Tbsp. nutritional yeast 2 ½ Tbsp. Primal Palate Breakfast Blend, divided 1 pound ground pork Directions:...
AIP “Chocolate Peanut Butter” Waffles
Recipe & Photo Credit: Laura Morrow, Simply AIP Ingredients: 2/3 cup Roots Tigernut Waffle & Pancake Mix 2 ½ Tbsp. oil 3 ½ Tbsp. coconut milk 2 Tbsp. carob powder 1 Tbsp. Roots Tigernut Butter Date Lady Original Date Syrup Banana Directions: Whisk...
AIP Crispy Avocado or Zucchini Fries
Recipe & Photo Credit: Laura Morrow, Simply AIP Ingredients: 2 avocados, firm OR 2 zucchinis ½ cup coconut milk ½ cup Paleo Powder Seasoned Coating Mix Optional: 1 tbsp nutritional yeast (to add a cheesy flavor) Directions: Preheat oven to 400 degrees. Cut avocado...
AIP Chicken Prosciutto with Mushroom Sauce
Recipe Credit: Jason Morrow Photo Credit: Laura Morrow, Simply AIP Chicken Ingredients: 1 tbsp olive oil Four boneless chicken thighs 1 cup coconut milk ½ cup Paleo Powder Seasoned Coating Mix Mushroom Sauce Ingredients: 1 tbsp olive oil 2 cups mushrooms 1 slice...
AIP Pumpkin Pie Smoothie
Recipe Credit: Doris Romano, @myAIPkitchen Photo Credit: Laura Morrow, Simply AIP Ingredients: 1 can additive-free full-fat coconut milk 1 cup canned pumpkin 1 frozen banana 1/2 cup frozen cauliflower 1 T maple syrup 1/2 T blackstrap molasses (optional) 2 t cinnamon...
AIP Garlic Bread
Recipe & Photo Credit: Dale Marcum, Co-Founder of Roots Tigernut Flatbread Garlic Bread Recipe using Roots Tigernut Flatbread Pizza Crust Mix: 1. Follow the directions on the package and bake for 15-18 minutes. 2. Remove from oven and brush crust with a mixture of...
AIP Flatbread Pizza
Recipe & Photo Credit: Dale Marcum, Co-Founder of Roots Tigernut Flatbread Have fun experimenting with toppings - here are a few ideas! BBQ Chicken Pizza - KC Natural BBQ Sauce, Chicken, Red Onions, & Cilantro Hawaiian Pizza - Ham & Pineapple Mediterranean...