RESOURCES

AIP Resources

RECIPES

Cherry Coffee Cardamon Smoothie (with reintros)

Cherry Coffee Cardamon Smoothie (with reintros)

Recipe from The Autoimmune Protocol Reintroduction Cookbook by Kate Jay, Healing Family Eats   Ingredients: 1 1/2 cups frozen cherries 1/2 cup cold brew 3/4 cup coconut milk 1/4 cup cold chicken bone broth 1/8 tsp ground cardamon or seeds of 2 green cardamon...

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Garlic Spinach & Mushroom Pasta

Garlic Spinach & Mushroom Pasta

Recipe & Photo Credit: Laura Morrow, Simply AIP   Ingredients: 8 oz. Jovial Cassava Fusilli Pasta 8 oz. cremini mushrooms, sliced in half 1 1/2 Tbsp. coconut aminos 2 cloves garlic, minced 1/4 tsp. Pink Himalayan salt 1 tsp. thyme 2 cups spinach 1 1/2 Tbsp....

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Fruit Tart

Fruit Tart

Recipe & Photo Credit: Kerry Brown, Eat G.A.N.G.S.T.E.R.   Ingredients Crust: 1 bag of Eat G.A.N.G.S.T.E.R. Sugar OR Carob Fudge Cookie Mix 1⁄4 cup melted coconut oil 7 tbsp maple syrup 2 tbsp water coconut oil for greasing pan Filling: 1⁄2 can (13.5 oz)...

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Maple Glazed Chicken Wings

Maple Glazed Chicken Wings

Recipe & Photo Credit: That Clean Life   Ingredients: 2 lbs. chicken wings 2 Tbsp. olive oil 1/4 tsp. sea salt 1/4 c. maple syrup 1/4 c. coconut aminos 4 stalks green onions, sliced   Directions: 1.In a bowl combine the chicken with oil until...

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Loaded Parsnip Nachos

Loaded Parsnip Nachos

Recipe & Photo Credit: Samantha Teague, Unskilled Cavewoman   Ingredients: 12 - 16 oz. uncured, nightshade-free bacon 2 lbs. parsnips, peeled & thinly sliced into rounds at thick parts, & into diagonal shapes at thin parts Garnish: 1/4 c. fresh...

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Pork Fried Cauliflower Rice

Pork Fried Cauliflower Rice

Recipe & Photo Credit: Laura Morrow, Simply AIP Ingredients: 1/4 cup Coconut Aminos 2 tbsps Lime Juice 2 tbsps Water 4 Garlic (clove, minced) 1 tbsp Ginger (fresh, grated) 1 lb Lean Ground Pork 1/4 tsp Sea Salt 1 Yellow Onion (chopped) 6 cups Baby Spinach...

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Cafe au Lait

Cafe au Lait

Recipe & Photo Credit: Sip Herbals Ingredients: 12 oz. brewed Sip coffee substitute 1⁄4 - 1⁄2 cup coconut milk Directions: 1.Pour the desired amount of milk into a glass jar (Mason jar works well). Screw on a cover and shake the jar hard for 45 seconds. This will...

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AIP Beefy Noodle Soup

AIP Beefy Noodle Soup

Recipe & Photo Credit: Laura Morrow, Simply AIP   Ingredients: 1 small onion, diced 1 large carrot, chopped 1 large zucchini, chopped 3 cloves garlic, minced 2 Tbsp olive oil 1 tps + 1 tsp sea salt 1/2 lb. ground beef 1 Tbsp Primal Palate Poultry Seasoning...

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AIP Herb Roasted Chicken

AIP Herb Roasted Chicken

Recipe Credit: Shelly Longenecker, DinnerforaDollar.co Photo Credit: Laura Morrow, Simply AIP   Ingredients: 1 whole chicken 1 large onion 1 head garlic 1/4 c. coconut oil or lard 1 whole lemon 2 -3 Tbsp. Primal Palate Poultry Seasoning Coarse sea salt, to taste...

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AIP Flatbread

AIP Flatbread

Recipe & Photo Credit: Samantha Teague, The Unskilled Cavewoman   Ingredients: AIPeazy Pizza Crust Mix OR AIP Flatbread recipe, par-cooked for 10 minutes 1 1/2 cups toppings of choice 2 Tb Fatworks goose or duck fat 2 Tb cassava flour 2 cup coconut cream,...

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