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AIP Resources

RECIPES

AIP Chicken Florentine Bone Broth Soup

AIP Chicken Florentine Bone Broth Soup

Recipe & Photo Credit: Alison Marris of Food by Mars Meatball Ingredients: 1 lb. ground free-range chicken 1 handful fresh basil, chopped pinch sea salt 1/4 tsp dried basil 1/4 tsp dried sage 2 garlic cloves, minced 1.5 Tbsp duck fat or tallow   Soup Ingredients: 1...

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AIP Pumpkin Hamburger Soup

AIP Pumpkin Hamburger Soup

Recipe & Photo Credit: Meagan Ashley of Itsallaboutaip Ingredients: 1 Tbsp. olive oil ½ a red onion, diced 2 Cloves of garlic (minced) 1 pound of ground beef 3 stalks of celery, chopped 3 large carrots, peeled and chopped 1 large sweet potato, peeled and cubed 6 cups...

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AIP Pumpkin Pie Bars

AIP Pumpkin Pie Bars

Recipe & Photo Credit: Victoria Faling of Lemonsnlyme Crust Ingredients: 1/2 cup coconut flour 1/2 cup tiger nut flour (or another 1/2 cup coconut flour) 2 tbs. tapioca starch 2 tbs. molasses (or 1 tbs. molasses and 1 tbs. maple syrup) 1/2 cup melted coconut oil  ...

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AIP Orange Cranberry Bliss Balls

AIP Orange Cranberry Bliss Balls

Recipe & Photo Credit: Christina Tidwell of Live Well with Christina Ingredients: 3/4 cup packed pitted Medjool dates 1 cup unsweetened shredded coconut (divided) 1/4 cup solid coconut oil 1 tbsp orange zest 3 tbsp orange juice 1/2 cup dried cranberries 1/4 tsp sea...

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AIP Coconut Fat Bombs

AIP Coconut Fat Bombs

Recipe & Photo Credit: Colleen Sundlie, The Date Lady Ingredients: 1 cup coconut oil 2 tbsp. Motha’ Butta coconut butter . cup carob powder pinch of sea salt 1 tsp peppermint extract 1 tsp raw honey Directions: Blend all ingredients in a high-speed blender or food...

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AIP Raspberry Lemonade Buttercups

AIP Raspberry Lemonade Buttercups

Recipe & Photo Credit: Kaylie Watson of Nourished Wellness Hold onto summer just a little bit longer with these stunning Raspberry Lemonade Buttercups. They are lightly sweet but totally delicious and easy to make. Ingredients: 1 cup Motha’ Butta coconut butter 2...

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AIP Date Syrup Salad Dressing

AIP Date Syrup Salad Dressing

Recipe & Photo Credit: Colleen Sundlie, The Date Lady Ingredients: 1/4 cup California Date Lady Syrup 1/4 cup olive oil 1/8 cup balsamic vinegar 1/8 cup apple cider vinegar 1 tablespoon lemon juice 1 tablespoon tarragon 1 tablespoon ginger   Directions: Mix all...

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AIP Breakfast Hash

AIP Breakfast Hash

Recipe & Photo Credit: Laura Morrow Ingredients: One pound ground pork One tablespoon coconut oil or bacon fat Two cups chopped butternut squash or sweet potato I add whatever veggies I have on hand: carrots, onion, green onion, mushrooms, zucchini Your choice greens:...

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AIP Green Smoothie

AIP Green Smoothie

Recipe & Photo Credit: Laura Morrow Ingredients: 1/2 banana 1/4 avocado 1/2 cup frozen pineapple 1 handful of greens (kale or spinach work great!) 1/2 bottle Eviva Collagen Elixir 6+ ice cubes Directions: Blend all ingredients for one to two minutes. Add a little...

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AIP Alfajoles

AIP Alfajoles

Recipe & Photo Credit: AIP Nutrition Ingredients: 1/4 cup + 2 tbsp coconut flour 1/4 cup coconut oil or ghee, melted 2 tbsp honey Pinch of salt 1/4 Unsweetened shredded coconut 10 Apricity caramels at room temp Directions: 1. Preheat oven to 350F. 2. In a mixing bowl,...

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