RESOURCES

AIP Resources

RECIPES

Easy Guacamole

Easy Guacamole

Recipe Credit: Jason Morrow Photo Credit: Laura Morrow of Simply AIP   Ingredients: 2 Avocados 1⁄2 red onion, diced 1 Tsp Hepp’s Salt Co. Lime Sea Salt Bubba’s Classic Sea Salt ‘Nana Chips KC Natural Garden Cherry Salsa   Directions: 1.Mash avocados. 2.Add...

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Instant Pot Carnitas Tacos

Instant Pot Carnitas Tacos

Recipe Credit: Jason Morrow Photo Credit: Laura Morrow of Simply AIP   Ingredients: 4-5 lb pork butt 2 Tsp salt 1⁄4 Tsp turmeric 2 Tsp oregano 1⁄4 Tsp ground cloves 2/3 cup orange juice Juice of 2 limes 1 onion, quartered 6 cloves garlic, minced 1 cinnamon stick...

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Caro’Bout Fudge Skinny Mints

Caro’Bout Fudge Skinny Mints

Recipe & Photo Credit: Kerry Brown of Eat G.A.N.G.S.T.E.R.   Ingredients Cookies: Eat G.A.N.G.S.T.E.R. Caro'Bout Fudge Cookie Mix 1/4 c. palm shortening 2 T. water 6 T. maple syrup 1 t. peppermint flavoring tapioca flour, if needed   Carob Coating: 1/2...

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AIP Healthy Sloppy Joes

AIP Healthy Sloppy Joes

Recipe Credit: Hannah Becker of www.celiacfoodlover.com Photo Credit: Laura Morrow of Simply AIP Ingredients: 1 pound lean ground turkey (or ground meat of choice) 1 large chopped onion 1 cup chopped celery 2 cloves garlic sea salt to taste green onion (for garnish)...

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AIP Sweet Potato Flatbread

AIP Sweet Potato Flatbread

Recipe Credit: Polly Dombroski of @iggydoglover Photo Credit: Laura Morrow of Simply AIP Ingredients: 8 oz. cooked, mashed sweet potato 2 ¾ cup tapioca flour, plus more for kneading 2 tsp salt ¼ cup avocado oil ¼ cup coconut milk 2 eggs (or gelatin eggs) Two Gelatin...

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AIP Brownies

AIP Brownies

Recipe & Photo Credit: Erin Cox, www.RealFoodandLove.com Ingredients: 125 grams organic tigernut flour 75 grams arrowroot starch 40 grams carob powder 1 tsp baking soda 1 tsp organic cinnamon 1/2 tsp sea salt 130 grams pork lard + extra for greasing pan 1/3...

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Autoimmune Friendly Feel Better Soup

Autoimmune Friendly Feel Better Soup

Recipe & Photo Credit: Jennifer Robins of www.PredominantlyPaleo.com Ingredients: 4 tablespoons avocado oil 48 ounces chicken bone broth 2 pounds ground chicken 1 large onion diced 20 ounces chopped rainbow carrots (or regular) 2 ribs celery, minced 3 cups...

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Liquid Laundry Detergent

Liquid Laundry Detergent

Recipe & Photo Credit: Beth Jacques Chen, www.BonAIPPetit.com Ingredients: 1 cup grated Wise Oak Soapery Lemongrass Coconut Milk Soap 1 cup Baking Soda 1 cup Washing Soda* 2 quarts Boiling Water *How to make Washing Soda from Baking Soda:...

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AIP Blueberry Tart Cups

AIP Blueberry Tart Cups

Recipe & Photo Credit: Amanda Runnels, www.unrefinedjunkie.com INGREDIENTS: Blueberry Tart: 2 cans full fat coconut cream 6 Medjool dates 1 cup fresh blueberries 2 tbsp raw honey 4 tbsp lemon juice 1 1/2 tbsp gelatin Sweet Coconut Whipped Cream: 1 can coconut...

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AIP Roasted Garlic Chicken Nuggets

AIP Roasted Garlic Chicken Nuggets

Recipe & Photo Credit: Samantha Teague, The Unskilled Cavewoman Ingredients: ½ cup avocado oil ½ tsp onion powder ½ to ¾ tsp Hepp's Roasted Garlic Salt 1/3 cup cassava flour Water 1 lb. chicken breast, boneless skinless, cut into 2” chunks   Directions: Heat...

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