RESOURCES
AIP Resources
RECIPES
AIP Tacos
Recipe & Photo Credit: Laura Morrow, Simply AIP Taco Seasoning Ingredients: 1 Tbsp. garlic powder 1 Tbsp. onion powder 1 Tbsp. ginger 1 Tbsp. turmeric 1 Tbsp. horseradish powder 1 tsp. sea salt Taco Filling Ingredients: 1 pound ground beef 1-2 avocados mixed...
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AIP Cilantro Lime Cauliflower Rice
Recipe & Photo Credit: Laura Morrow, Simply AIP Ingredients: 1 tsp. olive oil 1 clove garlic 1/4 red onion 1/2 cup cilantro 1/2 lime 1/2 tsp. sea salt 1 cup water 1/2 bag Keto & Co. Riced Cauliflower 1/4 cup green onions Directions: 1. In a large sauce pan, heat olive...
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AIP Chimichurri Toasts
Recipe & Photo Credit: Samantha Teague, Author of AIP Sheet Pan Recipes Cookbook www.theunskilledcavewoman.com Ingredients: 2 t. avocado oil 1 large sweet potato, scrubbed well (leaving skin on helps hold toasts together) Himalayan salt 1 large avocado, sliced 4...
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AIP Italian Sausage Stuffed Mushrooms
Recipe & Photo Credit: Samantha Teague, Author of AIP Sheet Pan Recipes Cookbook www.theunskilledcavewoman.com Ingredients: 1 t. oil (avocado or coconut) 1/2 bunch green onions, minced 4 cloves garlic, minced 1 t. apple cider vinegar 3/4 t. maple syrup 1/4 c. tigernut...
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AIP Shrimp Tacos
Recipe & Photo Credit: Erika Schlick Sinclair, Author of Wandering Palate Cookbook www.thetrailtohealth.com Ingredients: Shrimp Filling 1 T. coconut oil 1 t. garlic powder 1 t. onion powder juice of 2 limes 1 lb. peeled and deveined shrimp salt, to taste Mango Salsa...
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AIP Chicken Apple Patties & Spinach
Recipe & Photo Credit: Erika Schlick Sinclair, Author of Wandering Palate Cookbook www.thetrailtohealth.com Ingredients: 1 apple 1 lb. ground chicken 1/2 t. chopped fresh sage 1 t. ground cinnamon 1 T. maple syrup (optional) 1/2 t. salt 1/2 t. garlic powder 1/2 t....
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AIP Cinnamon Crispy Date Bites
Recipe & Photo Credit: Rebecca Boucher www.lichenpaleolovingaip.com Ingredients: 1 1/4 cup sweet plantain chips 5-6 medjool dates, pits removed 2 tsp. cinnamon Directions:...
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AIP Chicken Piccata
Recipe & Photo Credit: Erika Schlick Sinclair, Author of Wandering Palate Cookbook www.thetrailtohealth.com Ingredients: 3/4 c. chicken bone broth 1/4 c. coconut milk 1 lemon, juiced 1/4 t. lemon zest 2 T. capers 1 T. chopped fresh oregano 1 T. chopped fresh thyme...
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Do You Consider “Batch Cooking” a Dirty Word?
Do you consider “Batch Cooking” a dirty word? Do you break out in a cold sweat thinking about spending a whole Sunday in the kitchen? Me too! I mean, it’s a nice thought to have meals done for the week, but the stress of standing on my feet all day, the pain my...
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AIP Coconut Cauliflower Mash
Recipe & Photo Credit: Marni Wasserman www.marniwasserman.com Ingredients: 1 head of cauliflower, cut into florets 1 tbsp duck fat 1 tsp turmeric 1/2 tsp sea salt 1/2 coconut milk Directions: 1. Place cauliflower into a steamer and cook until tender. Alternatively,...
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