Recipe & Photo Credit: Laura Morrow


One pound ground pork

One tablespoon coconut oil or bacon fat

Two cups chopped butternut squash or sweet potato

I add whatever veggies I have on hand: carrots, onion, green onion, mushrooms, zucchini

Your choice greens: spinach, kale, arugula, spring green mix

Primal Palate Breakfast Blend



  1. Heat coconut oil in a skillet.
  2. Cook the butternut squash for 3 minutes, then add the ground pork.
  3. Add the other veggies and liberally sprinkle on the Breakfast Blend to taste.
  4. Cook the veggies until softened, about 13-15 minutes.
  5. Add the greens at the end and cook until wilted.