Recipe & Photo Credit: Laura Morrow, Simply AIP


Frozen ripe banana

Frozen berries

Coconut cream

Honey or syrup (maple or date)

Sweet Apricity Sea Salted Caramel Sauce



  1. Add a frozen ripe banana and berries to a food processor.
  2. Add coconut cream (start with 1/2 can then add until desired consistency) and honey or syrup to sweeten.
  3. Process until smooth and freeze.
  4. Top with caramel sauce!

Have fun experimenting with other flavors – just substitute the berries!

Cinnamon – Cinnamon & Maple Syrup

Chocolate Peanut Butter Cup – Carob Powder & Tigernut Butter

Piña Colada – Pineapple & Mango

Banana Coconut – just leave out the berries!